Lets Take The Guesswork Out of Your Health

Nutrition Coach

Jen Larsh

I’ve worked as a wellness consultant for the past 11 years and completed two health coach certifications between 2019 and 2022. I work with many different clients, but they all have one thing in common: they want to understand what their own individual body is asking for at the functional nutrition level.

How May I Serve You?

Achieve the optimal health you desire in a compressed time frame.

Client Testimonials

“I got my sexy back! I saw a huge increase in my self-confidence after working with this amazing transitional health and life coach. She helped me to reclaim that amazing woman that was shut down for over 30 years... I am thriving even more in my business and have clarity on my next steps, and I am purposefully executing the plan. I have learned so much about my past relationships and how they have influenced my decisions up to this point, which is helping me heal from the past relationships. Spending those 5 weeks with her accountability and support has transitioned me. Thanks for all your help!”

~Latrice D~

“Telling someone the truth about your flaws is scary. Knowing that I was investing in myself, I knew I had to be completely honest, with myself. Jen created a safe environment with her grace and compassion. She was easy to talk to and worked with my specific needs. My results are that I learned to set goals, reduced anxiety, and improved mental and physical health. I am feeling great. I’m down in weight, I have less anxiety by using techniques that Jen had recommended and I’m feeling more confident. I would absolutely recommend Jen!”

~Heather C~

“I recently met Jen through the Small Business Resource Association. I was immediately impressed by her passion and knowledge in the Nutrition/Wellness field. She truly dedicates herself to her clients. She has been readily accessible answering all my questions in a timely and professional manner. Upon reviewing my lab work, Jen was able to point out several “markers” that, if left unaddressed, could lead to future health concerns. It has truly been a blessing for me ( and perhaps even divine intervention) to have Jen in my corner! The program has been a lot easier than I thought it would be!”

~Cynthia S~

"Jen is an active listener and an enthusiastic teacher. She was always very accessible to me for my many questions. She was prompt and professional while being very approachable at the same time. Jen genuinely cares about her clients’ well-being. The result that I expected to get was an improvement in my out-of-balance digestive system. A surprise result was an improvement in my mental health! By using all of the modalities available and with Jen’s counsel and encouragement, my anxiety levels dropped dramatically. My overall feelings of well-being are so much better! I would absolutely recommend Jen! Anyone seeking an improvement in true health and wellness will benefit. My advice would be to embrace the opportunity and take advantage of all what Jen has to offer. Put in the work and you WILL see rewards!"

~Jeannie E ~

Working with Jen has been wonderful, she is easy to speak to. I feel like I’ve gained a friend that cares for my well-being and can also relate to. Her online sessions are thorough and explanatory. She’s never made me feel stupid or uncomfortable, just always very real. I expected that my gut health would be better seeing as how other medications and treatments I did previously never worked. I knew this wholistic approach was the best way for me, and Jen’s knowledge on the matter was exceptional. She was constantly researching and looking for better solutions and explanations on things. I was constantly complaining of head fog and fatigue which left very little energy for anything else. I was not expecting to have the whole mental and physical change at once. Jen has guided me to living a healthier lifestyle and appreciating the simple things we can get from just being outside and sleeping right. I even have better relationships in my life as a result and have resolved issues in myself. I would definitely recommend Jen. She is a very caring person who is real and never makes my failures feel like they are bad but always encourages me to learn from them. She is also a great listener. I have learned so much about my body and myself through her. And I am very thankful for all the effort she puts into all our sessions.

~Lillian C~

I signed up with Jen not for the normal reasons you might think. I wasn’t interested in weight loss, I didn’t feel like I had any specific health issues. My reason was I had been taking supplements for years and felt like I no longer really knew why I was taking them. But I knew that my diet was not the best that it could be and I wanted to eat the proper food that would help me clear up some brain fog, and eat to stay healthy. Jen did my first set of blood, urine and salvia samples and the results showed that on a cellular level things were crazy. She set me up with supplements that addressed the areas that were being stressed and gave me a meal plan. I took one look at it and thought ‘I am going to starve. There’s not enough food’ it seemed very limited. After trying it for a week, talking with her, understanding about my blood type, it was obvious the most important thing I needed to eliminate was sugar. Learning to read labels for hidden sugar was worth the price of her service. Also when buying groceries that had five ingredients or less to get the cleanest foods, avoiding big words in the nutritional labels that I didn’t understand what they meant, factored in to how to buy food at the grocery store. These tips broadened the meal plans and added more satisfying options. Jen was was always available by email or telephone, we had weekly half hour sessions to explain to help in retraining how to think about food, health and attitudes towards those things. When we did the intermediate dry blood sample I was really showing signs of improvement which shocked me because I didn’t feel I was following the plan exactly as I should be. The final assessment in the live blood really showed a difference, there are still areas that I need to work on. We made adjustments to the plan so I can manage it on my own and I am planning to see her in six months so we can gauge how well I’m doing. If you’re thinking that you need to address your health, I highly recommend this plan and Jen. She’s caring, she listens, and she gives you tools to help you stay on track. I feel my experience was a success for helping me begin my journey through nutritional food.

~Kim M~

Why Work With Me

To regain your health, you must look within. I take the guesswork out of your health by using your own body’s information via nutritional microscopy and a metabolic profile, therefore we can accurately create an individualized healing protocol.